Did you know that dehydration is one of the leading causes of obesity and sickness? At Dr. Douglas Brooks, DC, we’d like to discuss a few diseases and health matters that can be prevented, or improved, with proper water intake. You wouldn’t believe what a simple thing to be more aware of can do to improve your system! Water is the most vital source of energy for the body. Dehydration causes the body to slow down, which can lead to extreme fatigue.
Remember, your blood is 92% water, your bones are 22% water, and your muscles are 75% water! It’s more important than you think to stay hydrated! If you are looking to improve your health and learn more about proper nutrition, call (661) 829-5966 today to make an appointment. At Dr. Douglas Brooks, DC, our talented chiropractors can help you achieve optimal health and wellness.
The first step for education on the health benefits of water is to schedule a free consultation in our office to discuss the specifics of your case.
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